The Big Ten: Give Me a Break

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          Well I hope you are all enjoying pajama/casual Sunday. I know I am. In case you haven’t caught the correlation, today’s Commandment is remember the Sabbath and keep it holy. The Sabbath is our day of rest, but we don’t always do a very good job resting at all during the week, so today is a reminder that God hasn’t just suggested, he has commanded that we remember to rest.

          Before we get into this today, I have a feeling that some of us here are only pretending to rest today. Like you’re really hoping I don’t go over because you have lunch plans, places to go, people to see, stuff to do, lawns to mow, or whatever. But just for a few moments, I’m going to ask you to forget that, and just relax. I want to take a few minutes for us to all get to that point where we are truly relaxed. Don’t doze off on me. I’m just going to play a couple of songs and you can do what you want, if you need to stand and stretch, do it, if you want to sing along, sing along, or if you want to just close your eyes and take it in, that’s fine, too. My only request is that we take this time kind of like a second prelude to focus our hearts and minds on Christ this morning.

Play “It is Well,” “I will rest in You” chorus, “Draw me Close,” “How Great Thou Art” chorus

Pray

          Alright, now I’m feeling good. I’m ready to go. So we’re talking about the Sabbath today, remember the Sabbath and keep it holy. Six days you shall labor and do all your work but the seventh day is a Sabbath to the Lord your God, you shall not do any work, nobody. For in six days the Lord made the heaven and the earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the Sabbath day and consecrated it.

          Man, maybe of all the commandments, we do the worst with this one. We are terrible at resting. Do you find it odd that this is a commandment? Not a suggestion, but one of the Ten Commandments? That this rule is right up there with Do not Murder, Do not Steal, Do not lie, and Rest on the Sabbath! It almost seems out of place.

Now let’s clarify the word Sabbath right now. It’s from a Hebrew word meaning “cease” or “rest.” Today as Christians in America for most of us Sunday is considered the Sabbath, though the Jews and a sect called the 7th Day Adventists believe that Saturday is the true Sabbath. But I don’t want you to get too bogged down as to what day is the official Sabbath, because as Jesus said, “Man was not made for the Sabbath, but Sabbath was made for man.” In other words, Sabbath is a gift, and not just a set of rules to follow about what you can and can’t do on a certain day. So understand that this rule doesn’t mean that you aren’t allowed to do any work on a certain day or else you are in big trouble. What I think it does mean is that we are called and commanded to set apart time every week to rest.

And it really does need to be set apart or else it won’t happen, at least I know that’s the case for me. If I don’t schedule it in and say, “This day is my day off,” then I’ll find things to put in that space on my calendar. You have to intentionally schedule time off, time to rest. For me, Sunday doesn’t work so well, maybe it does for you. But we need to intentionally schedule time to rest, and not just rest, but rest in God.  Spend time in prayer or meditation or with family or in nature. For me, Sabbath and nature go hand in hand. God created the world in 6 days and rested on the 7th, but I don’t think Adam and Eve had to sit around until day 8 to go out and enjoy God’s creation. That day was a great day of exploration and discovery and rest and relaxation in nature.

Really, I think that sort of enjoyment is a part of what the Sabbath is all about. We work really hard, and God has wired the world, including us, it’s in our very nature, that we have to take time to stop and enjoy the fruits of our labor. If we don’t stop and rest, there are physical consequences, aren’t there? Everything in the world goes on some sort of rhythmical cycle that requires it to rest at one point or another. That’s why we have autumn. That’s why we sleep. We need time to rest, and for us, our time of rest, our Sabbath, is a chance to enjoy the fruits of our labor and the creation that surrounds us.

Unfortunately, many of us never do this. We never stop and smell the roses. We go, and go, and go. We fill our calendars with work and overtime and meetings and activities and committees and events and stuff. How many of you have ever had a conversation like this? Someone comes up to you and says, “Hey, would you like to…” Whatever. Go out for dinner, go do something together. And you say, “Oh, I can’t. I couldn’t possibly. I’m very busy. My calendar is full, I just have too much going on right now. Do you know that I am the president of our club? I have to organize our next meeting. Then I have to get my project done for work. And I have to help with…” Whatever. You get the idea?

It’s like we fill our calendar with responsibilities as if our self worth is measured by how many people are counting on us to be at certain places at certain times. It’s like we show off our day planners as a badge of honor showing everyone how important we are. I carry one of these (hold up PDA). A PDA. A Personal Data Assistant. Do you know what this says? This says, “I am so important, in such high demand, so busy that there isn’t enough paper and ink to keep track of my schedule…I have to have the latest technologies just to keep straight all of the responsibilities that have been laid upon my shoulders.”

And how many times do we greet people this way? They say, “Hey, how are you?” And you says, “Oh, I’m so tired. I’ve just been running around like crazy. I’ve been really busy.”

What is wrong with this country? It’s like we have elevated working ourselves to the point of total exhaustion to an elite status. Like a person’s worth is measured by the cups of coffee they have to drink just to stay awake because they’ve been working themselves to death. I mean, isn’t this insanity?

What if we stopped measuring success by how busy a person is, and started measuring success by how well that person enjoys the blessings God has given them when they rest from their labor? What if we stopped calling working 7-days a week being a “go-getter,” and started calling it what God calls it, “sin”?

I told you earlier that the Jewish culture sees Saturday as the Sabbath, and actually for them, the Sabbath begins at sundown on Friday night and ends at Sundown on Saturday night. And it doesn’t matter where you live or if there is daylight savings time or whatever, when the sun sets on Friday night, the Sabbath has begun. And work stops. When the Sabbath starts, work stops. It doesn’t matter if you work isn’t totally completed yet, if you just have a few more things to do, stuff that you’ve left unfinished, when the sun goes down on Friday night, you stop. The Sabbath doesn’t wait for work to be done, work waits for the Sabbath to be done.

I feel like that’s a revolutionary concept for us. I can’t count how many times Holly has asked for my help or to just come in and sit with her and Adelyn or take a walk or whatever, and I’ve said, “As soon as I’m finished with this. I want to get this done.” And they wait. And time passes. And the thing I’m working on takes longer than I thought it would. And the time has passed. I’ve missed my chance to rest with them.

What if rest always took precedent over work, and not the other way around? How much happier would we be? What if I cancelled appointments to play with Adelyn, instead of telling her I can’t play because I have a meeting? What if kids told coaches they can’t make it to practice because they have church? What if you rearranged your schedule so you’d have time to go for a walk or go fishing? What if you used your vacation days to do…nothing?

You see we have this idea that the more we do, the better life will be, we’ll get more done, and someday you’ll be able to sit and enjoy it. Someday. But what ends up happening is we put about 10 things on our plate, and we’re only able to focus a little bit of energy on each one, and we get more tired, and the things never really get done, at least not well. And instead of thinking, “Man, maybe I should cut back on what I’m doing so I have some time to stop and just breathe,” we think, “Man, I need to work harder. I’ve got to get ahead somehow.” And we just keep falling further behind.

And all the while God is calling to us saying, “I commanded you to remember the Sabbath, but you have forgotten it. I have commanded you to rest.”

Remember, all of these commandments in some way reveal God’s love to us, and I think this one is actually pretty obvious: God reveals his love to us by commanding us and even wiring our bodies to the point that it is essential that we rest and enjoy the fruits of our labors and the creation that he has provided for us. He wants us to work and to work hard, but only to and extent. At some point, we are commanded to stop and rest and enjoy life. As the writer of Ecclesiastes said, to eat, drink, and be merry.

Remember the Sabbath and keep it holy. You would think this would be our favorite commandment of all, the one we have no problem with, but we do. So I’m going to leave you with my top ten list of ways to enjoy the Sabbath, and you’re getting an assignment this week: I want you all to do at least one of these things, or something else that helps you to rest and take a Sabbath. So here is my top ten list of suggestions for enjoying a Sabbath.

10. Build a camp fire and roast marshmallows.

9. Go for a bike ride.

8. Take your Bible to a park and read.

7. Hike around the lake at the State Park.

6. Leave the TV off for a day.

5. Give all of your appliances the day off.

4. Write letters…not email…to family members you haven’t seen in a while.

3. Take your camera to the woods and take some pictures of nature.

2. Pick up a musical instrument. Play outside if you can.

1. Take a nap with the window open.

 

          Those are some of my favorites, maybe you have some others. If you have some good suggestions, email them to Lisa or I this week, and we’ll send them out to everyone. Friends, I challenge you to take a day this week to rest and just be still with God. He has commanded it, because he loves us. Amen.

Pastor Dan Metzger

Van Buren United Methodist Church

Van Buren, Ohio